Sessions at St Christopher's Church and also 4C Community Centre

Welcome to S M Motivation, your dedicated health and wellbeing partner based in Manchester. As the founder, I am passionate about helping individuals ...

Prioritising health and wellbeing offers a multitude of benefits, especially when it comes to improving our physical health and eating habits. When we ...

Self-esteem and self-love are pivotal in gaining control of our lives. When we value and appreciate ourselves, we empower ourselves to make choices that ...